WHY YOU SHOULD TRY A RECUMBENT TRIKE

Recumbent trikes have become quite popular and for good reason. They are super comfortable. They are far safer than bicycles. And they are a lot of fun to ride. Like most of us I rode bicycles all my life until I got into recumbents. And initially I rode a 2 wheel recumbent bike … not a trike. I loved riding the recumbent bike until I tried riding a recumbent trike. That is all it took. I was hooked on trikes. I totally lost interest in my recumbent bike so I sold it. I found the recumbent bike comfortable but the recumbent trike was even more comfortable … noticebly more comfortable. Don’t get me wrong. In my earlier years I found riding a bicycle lots of fun. And there are definitely things you can do on a diamond frame bike that you can’t do on a recumbent bike or trike. Some of those things I miss. But as the years rolled along I found that riding a diamond frame bicycle was taking its toll on me.  My body was letting me know that a bicycle is not friendly toward me. I had aches and pains and discomfort that really started to get my attention and no matter what I tried to do … changing the seat, the handlebars, my position … it didn’t help much. I knew of recumbent bikes so being a weldor and metal fabricator I decided to build myself a recumbent bike. WOW, what a difference! I no longer had any discomfort. I rode my recumbent bike thru the year until November when knowing that winter would soon be upon me I made the decision to build my first tadpole trike. I wanted to keep riding thru the winter and I knew 2 wheels on slippery surfaces was unsafe. And I had learned already that a recumbent bike goes down easier than a diamond frame bike. They just are not as stable. Once I got my first tadpole trike built there was no turning back. I was hooked. It was more comfortable than a recumbent bike. It was safer and it was a lot more fun to ride than a bicycle. I rode it thru the winter and come Spring I attempted to go back to my recumbent bike. I rode it for a couple of weeks but discovered that I much preferred riding the trike so I went back to the trike and never looked back. I sold my recumbent bike since I no longer rode it nor cared to ride it. I bought a new 2009 Catrike Trail and sold my homemade trike. I have been riding a tadpole trike now for 16 years and absolutely love it. Well, that is my personal testimony concerning how I got into tadpole trikes.

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– 38 DEGREES FAREINHEIT … I’M STAYING HOME

– 38 degrees … Hey, that will wake you up … or if exposed to it too long might put you to sleep … permanently. It is Dec. 24th as I sit here in comfort typing this. It is warmer today than it was yesterday but the wind is still blowing hard resulting in blizzard conditions (white out). It is nasty out there! And it is not just here in the northern states. Atlanta, GA has nearly identical weather. It is below freezing in Floral City, Florida. I need to explain — the – 38 was the “feels like” temperature yeasterday morning … not the actual temperature. The actual temperature was about -8 degrees.

The wind was blowing hard all night Thursday, all day Friday, all night again Friday … and still blowing hard this morning (Saturday). It is my understanding that much of the United States is experiencing this same weather. It is amazing to me how this can happen. We went from temperatures in the 40s and 50s to this frigid weather.

Next Thursday the temperature is forecasted to be back up into the low 50s for 3 days. Crazy man, crazy! I will take it though. Of course, it is also suppose to rain or snow nearly everyday for more than a week. So it doesn’t look like I will be going out riding when it warms back up. It seems it almost always happens this way in northern Indiana.

This has long been one of my favorite trike videos …

I can remember as a kid growing up I would be sitting in the classroom at school looking out the window at the great weather we were having and really looking forward to the weekend so I could enjoy the nice weather. And almost every weekend it would rain. Such is life! But I still want to …

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KEEPING THOSE HANDS WARM … WHAT WORKS BEST FOR ME

This is a subject I have written about several times in the past. Keeping my hands warm is probably the most difficult thing I deal with when it comes to cold weather riding. I have tried numerous things over the years and it seems that what has worked previously no longer works now. That means I have to come up with something else which will work for me. In the past (last year) I was using “HotHands” mittens made of Thinsalate. I have not been a big fan of Thinsalate over the years as I have tried various products made of it and none of them kept me warm. It has been about 9 days since I last went out for a ride as it has been colder than I care to venture out. Finally it has warmed up a little … into the low 40s (F) so I went for a ride today. I just got back home. I started off wearing the HotHands mittens but only got a couple of blocks from home before my hands started getting cold so I put my  “Hotfingers” mittens on over the HotHands mittens. I rode about 60 % of my 17 mile ride wearing that combination. My hands got cold and they were somewhat uncomfortable as the mittens were too snug on my hands. I stopped for lunch and before leaving the restaurant I changed my glove (mitten) attire. I separated the two pair of mittens and put the HotHands mittens away in my pockets. I replaced them with a pair of 100 % wool hand knit mittens made in Siberia with the Hotfingers mittens over them. I am pleased to report my hands stayed warm with that combination. And now my hands were not cramped inside of tight fitting mittens which made for much more comfort. And with all the room I have inside there is plenty of room to put the packets of chemical hand warmers if and when I need them.

HotHands Thinsalate mittens…

Hotfingers mittens …

Hand knit wool mittens…

Hopefully this combination will work for me thruout the coming winter months as I want to …

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and …

ENJOY THE RIDE!

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BICYCLE CAMPERS

Every once in awhile I find myself looking online at bicycle campers. I don’t know, maybe I have some nomad in me. I ponder over pulling a “small home” behind my trike and living out of it as I travel along in my final days of life on planet earth. In time past I have written about bicycle campers. In fact, I have featured Paul Elkins before including this very camper featured in the video below, but unfortunately the post no longer exists. I only have two posts from the past which are about a bicycle camper. Click HERE to view the first one and HERE to view the second one.

You can buy the complete set of plans of this camper from Paul for $20. Paul has invented and constructed many different things and has videos covering many of them. Click HERE to check out his other mobile shelters.

One of them he calls Conestoga.

Another one he calls Bug Out.

There are factory manufactured campers available to buy. Of course, they cost a lot more than these DIY campers. Unfortunately all of them I have seen are made in Europe. It would cost quite a bit to have one shipped here to the U.S. One of them I really like is the Wide Path which reduces to half it’s expanded size when pulling it. Here it is fully expanded …

And here it is at half size being towed along …

It is almost hard to believe that this is the same trailer unit. One thing that all of these campers lack is a toilet and shower although Paul Elkins did make an outdoor shower on one of his campers.

There have been a few different campers people tried to bring to market but failed in doing so.

Here is one which is a little different … tow, float, sleep …

I would not want to get the wheel hubs submerged when weight is added to the boat.

Foldavan makes a rather simple offering good for sleeping only I would say. Of course, I guess one could simply take shelter inside of it.

Dealing with wind could be interesting. A strong wind or wind gust could cause the trailer and trike to tip over. That could really mess up one’s day. And it could cause considerable damage and possible injury.

Hey, I just found a manufacturer here in the U.S. In fact, they are located in nearby South Bend, Indiana. BikeStream-RV sells their camper for $2395. They have a Facebook page as well.

As you can see it is only big enough to sleep in. The video below does a pretty good job of illustrating it.

There is not much extra room inside most of these but at least they would get you out of foul weather if you had no where else to go.

One last option which may be appealing to some as it is small, light and inexpensive. A bicycle tent camper can be had for $390 on Ebay. It is made in China so I don’t know the quality of it. It has 16 inch wheels which I would not care much for. Maybe 20 inch wheels could be installed in their place, but that would mess up the frame work support legs which sit on the ground with the 16 inch wheels. It sets up and tears down quickly so that is a plus. One can also carry up to 50 pounds of extra gear on it when it is all folded up. I would think having a tarp along to place over it might be a good idea … in case of rain or snow. It shows that it comes with a rain cover. I would still want the extra tarp anyway.

I just ordered one of these tent campers so I will let you know what I think of it.

Update: I received the main frame and tent part of it. I have not received the wheels and tongue yet. It is shipped in two different boxes. Anyway I set up the tent in the living room and crawled inside of it. There is lots of room and lots of ventilation available. I don’t think I would have any trouble sleeping in it. I did have trouble setting it up however. The roof poles were difficult to bow and get into place. I got three of them, but could not get the 4th one into place. I hope that changes with use. It comes with tent stakes and rope which I don’t have a clue what they are for since this sits on it’s own frame up off of the ground. It sure took a lot longer to set up than the video made it look. I wore myself out trying to get the roof poles in place. If I had to go thru that at the end of a day’s ride I would be ready to climb in and go to sleep. Anyway, so far I am fairly impressed. Everything seems to be made pretty well and I am hopeful it holds up. Now if I can just get the second box with the wheels and tongue.

UPDATE:  I received the second box with the trailer’s running gear and assembled it. The running gear is cheaply made and poor quality compared to the tent and its frame. I fully expect it to fail me as I am riding along.  Definitely this trailer with the wheels on it is way too wide to fit thru most bollards. That is going to be a problem. Oh, BTW, this does not come with assembly instructions. Howerver, there is a video available to watch. However, if one is mechanically inclined they probably can figure it out on their own as it is fairly simple. I recommend putting the tongue on before putting the wheel on that side as it will allow you to get a straight run at the screw head. With the wheel on you don’t have a straight run.

 

Here is a homemade tent camper. It is far more elaborate but has some good features. Definitely it is not one which you set up and take down as quickly as the other one.

Well, that’s about it for this topic. Who knows what the future may hold? I may someday own one such camper and be seen pulling it along … at least until I am done for the day and can find someplace to park it to crawl in it. I readily admit that I would be concerned about two things … 1) finding a place where I could park it and use it … and 2) my personal safety. I may want to get a German Shepher or Rottweiller dog for both companionship and helping with my safety.

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EFFECTS OF COLD WEATHER

Above is a picture showing my bell (yellow arrow pointing to it). BTW, did you notice the snow on my wheel?

One thing that I notice every year when the temperature plays games cooling down somedays and warming back up other days I am not the only one complaining. Both my bell and my squeeze bulb horn are greatly effected by it too. Below is a picture of my horn mounted  on my right side handlebar below the wrist rest. The red arrow is pointing at the wrist rest.

 

Yep, they don’t like the cold weather any more than I do. If fact, they refuse to work like they normally do in warmer weather. Neither are very loud. It is amazing how they change when cold weather comes along. I bet if I were in Florida I would not experience this. But I would probably find something else to complain about. Fortunately I don’t have that much use of my bell or horn in nice weather so cooler weather is not any big concern as there is even less need of either as there are fewer trail users out once the weather changes. In fact, many times when I go out I am the only person out there on the trails.

Hey, speaking of the effect of cold weather I haven’t mentioned e-batteries. They don’t like cold weather either and will let us know it. They do so by not performing the same as they do in warmer weather. The distance we can go on a full charge will be less than normal. And that’s normal! Fortunately it is not all that much of a concern as most of us don’t care to stay out there as long when the weather is cold. I am starting to shiver just sitting here thinking about it. Who likes bundling up in cold weather anyway. I know I don’t.

Well, it is time to put and end to this before my body temperature starts dropping. It is 35 degrees F. outdoors as I type this. It has not warmed up any at all in the 3.5 hours since I got up. That is discouraging. At this rate if I do go out riding I will need to bundle up like I was in the picture above. When you live in the north this is what we deal with if we want to …

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NOT READY FOR THIS!

looked out the window into our back yard early this morning and what did I see? It was not anything I wanted to see. It was that nasty four letter word … SNOW! And it is only mid October as I type this. I tell ya … I AM NOT READY FOR THIS! Yesterday was cold, windy and light rain off and on. It was not a pleasant day for riding … and it is still early Autumn. Oh woe is me … whatever will I do? I’d give a lot of dough, if only I could know … the answer to my question … is it yes or is it no? Does your chewing gum lose its flavor on the bedpost overnight? When your mother says don’t chew it, do you swallow it in spite? Can you catch it on your tonsils and heave it left and right? Now I ask ya … does your chewing gum lose its flavor on the bedpost over night? Old timers will know where that came from, but younger folks won’t have a clue. It doe not have anything to do with anything. It just sort of fit and flowed off of my pen … and I am not even using a pen. (See the video at the bottom of this article.)

By now you have probably figured out that I don’t have anything in mind to write about and am just rambling on here. But the weather outside is frightful and so I think I will remain inside today. I had enough of nasty riding weather yesteday. And we have only just begun. At least 6 more months can be expected. It is probably more like 8 more months before decent weather returns. Why do people choose to live in the north and deal with nasty weather? Well, at least I have something to look forward to today. I will be going to an eye doctor to get my monthly injection in my eyeball. Doesn’t that sound like fun? It is not really as bad as it sounds. When I first heard about it it made me shudder, but after experiencing it I discovered it was no big deal … a piece of cake … at least when the doctor is skilled. I have a great eye doctor I deal with. Sure I would much rather not have to get the monthly injection but it is helping to preserve what eyesight I have left in my one eye. The other eye is already totally blind. Thank God for two eyes as I still have vision in one and it enables me to …

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and most every other thing … even compose a nonsensical article for this blog. Hopefully we will both live thru it.

BTW, the snow had all melted away by afternoon. I understand that we here in northern Indiana were fortunate as some states got 12 to 18 inches of snow and more is forecasted for them.

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Now for a bit of nostalgia …

.

REAL FEEL VS FEELS LIKE

am sure most of us have heard the terms concerning what the current weather actually feels like to our bodies. “Feels Like” is probably to most common. Accuweather has patented their “RealFeel”. Of course, before we started hearing and using these terms we had the good ol’ “Wind Chill Factor” commonly used. Along with it came the explanation that the wind chill is what the weather actually feels like to us humans and animals. Colder weather is coming on. Much of the northern United States  went from warm summer weather to much cooler Fall weather literally overnight.

Hey, it’s that time of year and there is nothing we can do about it. We can’t all move south to warmer weather. Yesterday and today are much colder days than what we have been having. I am not rushing out the door in the early morning as it is just too cold out there to enjoy being out. Even the warmest part of the day which is late afternoon still FEELS rather chilly. I was out riding yesterday and found I was not dressed warm enough. Mostly it was my hands that got cold as I did not have the right gloves with me to cope with the weather. I also did not have the right headwear. I dug all that out this morning and will be taking it with me today. I am even taking some chemical hand warmers along just in case I need them. Hopefully I will get by without them.

One thing I have noticed which I am not too thrilled about is the fact that as I age my internal furnace doesn’t seem to be working as well as it did when I was younger. What I am saying is I get cold easier than I used to. That equates to not going out riding in temperatures I used to years ago. I used to go out riding with temperatures in the 20s. Last year I found I didn’t venture out unless it was at least in the mid 30s. I don’t know what will be the case this year but I can tell you I am already struggling with the mid 50s. Of course, I could dress warmer and probably not have a problem. It is just that we went from 80 degrees one day to mid 50s the next. I wasn’t ready for that.

If only I had a space suit with heating and cooling available to me. I don’t think I could sit on a trike with it on however. Besides that I know myself … I would have it ripped open the first day.

Again, if I were a rich man and single I would be snowbirding in the Floral City, Florida area and riding on the Withlacoochee Nature Trail during the cold months in the north. I would have started doing that several years ago. But alas, I am married and I am not rich. My wife and I have talked about snowbirding but we don’t know if it will ever happen. She is not yet retired so that has to happen first and then see how our finances go. Who knows? We might “git ur dun”. Maybe I will meet up with some of you down there. Unless and until then I am stuck here dealing with colder temperatures.

Hey, it is now 11:10 AM and we are having a real heat wave … 50 degrees F with a feels like temp of 46 and 9 mph winds. I think I will eat lunch and then bundle up to head out. The forecasted high today is about 54 degrees.

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WINTER BLAHS ALREADY and IT ISN’T EVEN AUTUMN YET

How is it possible that I can already be experiencing winter blahs when Autumn is not even here yet? Well, at least according to the calendar it isn’t here yet. I tell ya …. the temperature has already fallen off. Oh, it will warm back up some as summer has its last hooray, but the overnight lows are already announcing change of seasons are upon us. I was out riding yesterday wearing shorts and a short sleeve shirt. I did put a sweatshirt on and was thankful for that along with the brown cotton gloves in had in the pockets. I assumed as the day went on I would be removing all of it, but the temperature never climbed much so I wore it the entire time I was out. I laid in bed last night covered with only a sheet and was cold all night long. Tonite will be different as I already put a comforter on the bed. I will be warm tonite and hopefully will get better sleep.

Oh, I am looking forward to Autumn and all the beauty of the foliage. I can’t say I am looking forward to the leaves falling onto the trails, especially if the city fails to remove them like they often times do. I used to remove them myself, but I stopped doing it.

I had a friend who also use to remove leaves off of the trail. I liked my leaf removal rig a lot better than his. Mine was made like a plow which off loaded the leaves to the outside  as I went along but his didn’t and they kept  piling up making it harder and harder to pull. Also it would just dump a whole bunch of leaves on the trail that then had to be removed by hand. Here is a video of him with his rig …

HERE is a previous posting about our rigs. All I have to show mine is still pictures … no video. Watching it in action it is easy to see how much better it worked than the one my friend designed and made. Yes, a powerful leaf blower would be great to have and use but I can’t afford nor justify spending my own money on one.

And when winter finally does come and we get snow I may not be able to ride to the trails even if the snow has been removed. And there is a good chance the snow won’t be removed from the trails as the city doesn’t do a very good job of any kind of trail maintenance. It makes no sense to me to build trails if you are not going to maintain them.

One thing I have not touched on is dealing with cold weather. As for me as I have got older I don’t care to deal with colder weather. When I was younger I would venture out in temperatures in the teens but not anymore. Now I usually won’t venture out if it isn’t at least in the mid 30s. Bundling up is not something I enjoy having to do.

It is really bad when snow falls on top of leaves. I am hopeful that doesn’t happen this year. It greatly adds to the winter blahs. I know I need to fight the winter blahs remembering “this too shall pass” and I have survived many winters thus far and I assume I will survive this one. I just want to …

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WRIST RESTS ADD GREAT COMFORT

I was under the impression that I had covered this subject before but upon conducting a search I did not find anything other than an article on new handlebars I bought that came with the mount for the wrist wrests. Since I had the mounts for them I went ahead and bought them. WOW, what a difference they make! That being said, now that I have been using them for a few years I find them a bit uncomfortable and wast to make a change in them. Catrike uses a pretty firm rubber compound. I want to find something softer to use to replace them. BTW, I am open to ideas/suggestions.

There are a lot of different brands of tadpole trikes on the market but only a very few that I am aware of offer wrist rests. There is good news however. Trike owners and trike dealers have been using the wrist rests that are available and installed them on trike brands that don’t offer them. Utah Trikes installed Catrike handlebars with wrist rests on a Sunseeker FAT Tad trike.

That is one solution. Below is another solution.

As you can see in the picture above of the HP Velotechnik wrist rest they have a removable mount which would be used on other brands of trikes. Yep, both HP and ICE wrist rests can be installed on most trike brands. And, of course, there is always the option of a person making their own and saving the money involved in buying them. Of course, rarely do they turn out looking as good as the ones that can be purchased.

Yes, wrist rests make a big difference in comfort. I would have to say that adding them to my trike was some of the best money I ever spent to improve my ride and personal comfort.

I would have to say that this is one time ICE and HP outdid Catrike in the design of their wrist rests. That is so hard for me to admit as it is so rare in my opinion. The man said it in the beginning of the video … recumbents are all about comfort and wrist rests add greatly to any tadpole trike.

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COME RIDE THE FORT WAYNE TRAILS … KIDNEY BELTS HIGHLY RECOMMENDED

 

I have been riding the Fort Wayne (Indiana) Trails for quite a few years now and have racked up over 120,000 miles on them. During that time I have experienced poor trail maintenance and it keeps getting worse. The problem as I see it is that there is no designated maintenance dept. The city of Fort Wayne assigns sections of the trails to the various city departments … Street Dept., Parks Dept., Right of Way Dept. and Allen County Road Dept. They all have their own responsibilities to tend to so the trails are down the list in priority. The city used to hire two men who worked only on trail maintenance and it made a huge difference. But that ended years ago and nothing has been done since to replace them. Most recently we lost our trail maintenance manager who did a lot of trail maintenance all by herself. She was awesome. She quit to take a job in another city up on Michigan. She is really missed. The guy they hired to replace her is next to worthless in comparison. Trying to get the city to do something about this falls on deaf ears. I pretty much believe in … “if you are not going to maintain the trails, don’t build them”. I think it is shameful.

All I have talked about so far is trail maintenance but what I really want to address is trail conditions … the condition of the surface of the trails. I mentioned wearing a kidney belt. I was joking but  it might not be a bad idea. One could lose tooth fillings riding on our trails. They definitely are rough. Even the newest pavement, Becketts Run Trail, is rough. I tried to film a ride on it holding the camera in my hand. I got tossed around so much the video didn’t turn out very good.

I don’t have any suspension on my trike but I do have balloon tires on all 3 wheels and it definitely helps. I don’t have a kidney belt but if the trails get in any worse shape I may have to consider getting one. And I thought they were only for Harley riders. COME RIDE THE FORT WAYNE TRAILS … if you dare.

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CAN’T COMPLAIN ABOUT THE WEATHER … WOULDN’T DO ANYGOOD IF YOU DID

Seventy Five degrees, blue skies, gentle breeze … great cycling weather … and it is mid August which is usually the hottest time of the summer. I am taking advantage of it each day that I can. Tomorrow (as I write this) rain is forecasted as well as the following day. Oh well, I can’t complain … it wouldn’t do any good if I did.

I met up with a fellow tadpole trike rider today. He is from out of town but said that he comes to Fort Wayne a couple of times a week during decent weather to ride the trails.The first words out of his mouth when I pulled up alongside of him were about the great cycling weather we are having. He rides a Catrike Expedition. I rode a few miles with him and his friend who was riding an e-bike.

Yes, rain is in the immediate forecast for a couple of days but then it is more of the same for most of next week. I can handle that. I check the weather forecast in a few other locations daily. Most of the locations are in the Southern U.S. I don’t like dealing with winter up here in Indiana but I sure don’t like dealing with summer down in the south. I lived in the NE Atlanta suburbs for ten years. They don’t call it Hotlanta for nothing. And Florida, is just plain miserable almost year around. The only good thing I can think of to say is they have nice pavement … not potholes and nasty bumps like we have here in Indiana. Those potholes and bumps have cost me a few thousand dollars in trike repairs and wheel replacements. The one thing I did like about Georgia weather besides a much shorter and milder winter is the long Spring and Autumn seasons. But Summer was always brutal.

It is time to go out for another ride taking advantage of this great weather. Adios! I expect to be back.

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ARE RECUMBENT TADPOLE TRIKES FOR YOU?

am only going to say that the only regret I have is that I didn’t know about recumbent tadpole trikes as a kid growing up as I sure would have been riding them all my life.

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WITH SPEED THERE IS A CHOICE

It is summertime and the heat is on. I  remember well from my motorcycle days riding when it was quite hot outside. When it gets to a certain temperature it makes no difference how fast one rides … IT’S HOT! It is no different when riding a bicycle or a trike in my case. Even with an electric motor by which I am able to gain considerably more speed than I can via my own human power it is just plain hot. What I have noticed is this — I have a choice of riding in an oven at slow speeds or a blast furnace at higher speeds. That’s the way it was on a motorcycle too … oven or blast furnace … the only choices. Either way … either one … IT’S HOT! I do ride with a canopy in hot weather which certainly does help. And when I ride with a canopy I ride without my visor hat as I am cooler without it and don’t need it when I am seated under my canopy. But I guess I would rather feel the heat on me at 20 plus mph than at 2 or 3 mph. We have all heard it said that we lose up to 80 % of our body heat thru our heads. Science has proven that this is not true … not even anywhere close. Cooling off one’s head, however, is effective in relief from being hot. I need to incorporate some means of cooling off such as a wet towel over my head. Maybe I need to install a mister overhead or out in front of me. There is nothing I can do about hot weather so I will just have to deal with it. I am thankful for those things I have already mentioned … my canopy and e-motor do help a lot. I will manage to …

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KEEPING COOL

In case you haven’t noticed it a whole lot of the nation (U.S.) is hot and humid lately. Are you still out there riding in it? If so, what are you doing to help fight the heat? Do you purposely ride in shady areas?

Do you have your own source of shade … a canopy?

Do you wear wicking clothing?

Do you use a cooling headband or neckwear?

BTW, some of it is capable of having ice cubes inserted in them or has built in liquid which can be frozen in a freezer prior to use.

How about a hand held mister fan?

Do you ride anyplace that has a mister installed for trail users?

Do you keep hydrated while out riding?

(I hope you don’t get this desperate.)

Maybe you know a fireman who can help you out …

Hey, speaking of misters … maybe you have a trail which goes thru a park where they use a misting system to water the vegetation …

Several years ago in Headwaters Park in downtown Fort Wayne, Indiana they had misters in use like this except there were a lot of them and just riding along the trail thru the park was quite refreshing. I wrote an article on misters several years ago. We have one on one trail installed next to a restroom. I have never seen anybody use it. I have just to try it out.

Of course, you can always just pour water on top of your head and cool off. I have done that many times. It is very effective.

Anyway, if you are riding out there in heat and humidity keep cool, man (or woman or boy or girl). We all want to …

KEEP ON TRIKIN’

A FREE GIFT AWAITS YOU!

You are invited to come join the Tadpole Rider Facebook Group. Please note that in order to join you must first answer the two membership vetting questions and agree to comply with the group rules.

TOTAL KNEE REPLACEMENT

As the saying goes … “been there, done that”… and have the surgical scars to prove it (as well as the Xrays). Knee joint replacement is a very common thing. However, I think it is safe to say that nothing man made can compare to what the Lord Jesus created when He designed us. I am quite thankful for my man made knee joints, but they don’t measure up to what I was born with. Anyway, here is a fellow triker sharing with us about what he experienced.

KEEP ON TRIKIN’

A FREE GIFT AWAITS YOU!

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BUT I DON’T FEEL LIKE GETTING GOING

The weather sure makes a difference in how motivated I am to get myself out riding. I guess it has to be this global warming thing. Yep, it is so warm that most days this Spring have been and continue to be below normal. I went out yesterday and nearly froze out there. I need to dress for winter weather not spring weather. I am waiting for it to warm up before leaving each day but there is a problem. It is failing to warm up. Even the warmest part of the day is several degrees below what is normal for this time of year. And to make matters worse we have had some “teaser days” with the high temperatures in the 70 and even 80s, but the very next day it is back to much cooler weather.

This obviously is meant to be funny but it is not far from the truth. Of course, it is based on computer life. I used to see a lot of this back when I used Microcrap … I mean Microsoft Windows. Years ago I switched to Linux Mint and all the headaches that come with Windows are gone. With Windows there was something gone wrong to deal with almost constantly.

Some of you live in places where you can identify with what I am saying. Well, April is almost over with. We will see what May brings in the weather dept. Right now I need to go bundle up as if it were still winter if I am going to go riding today. 65 degrees is the normal high for this time of year. We are having weather 15 to 20 degrees below that. And we have been having quite a bit of wind as well so the “feels like” temperatures have been like winter days. It gets a guy down and is hard to deal with. There are times when I wish I could kick myself in the butt. Instead I sit down in the recliner chair and soon may be dreaming about nicer weather. If I were a rich man I may be living down in Florida but then the daily high temperatures are already hotter than I care for. I bet they don’t have any freeze warnings overnight like we do.

There are places around where the weather is pleasant but they lack trails to ride on.. I am not afraid to ride on roads with cars and trucks but I definitely prefer paved trails. Smooth winding paved shady trails and 70- 75 degree weather … AH, perfect in my book.

                                                  Toledo, Ohio bike trail

Recently I was at my LBS (local bike shop) and talked with the service manager. He told me business has been very slow due to the lousy Spring weather we have been having. Normally they are quite busy at this time of year as people are getting their bikes ready to ride. I know I seldom see any other cyclists out on the trails when the weather is not so nice.

It will be interesting to see if we just sort of skip Spring and mover right into Summer. I certainly hope not but it has happened before. Nap time for me and then I will be bundling up to go out for a ride.

KEEP ON TRIKIN’

A FREE GIFT AWAITS YOU!

You are invited to come join the Tadpole Rider Facebook Group. Please note that in order to join you must first answer the two membership vetting questions and agree to comply with the group rules.

PEDAL CONFIGURATION & FOOT PLACEMENT

Well known triker, Matt Galat, talks about his experience with pedals and foot position including dealing with foot pain and a few other problems.

KEEP ON TRIKIN’

A FREE GIFT AWAITS YOU!

You are invited to come join the Tadpole Rider Facebook Group. Please note that in order to join you must first answer the two membership vetting questions and agree to comply with the group rules.

RAIN SNOW WIND & OCASSIONALLY A NICE DAY

It is that time of year. The weather is all over the place. One day can be in the high 60s and the next day only in the high 30s. Lots of rain but also snow coming down. And the wind … even on those high 60s days it is often quite windy. It makes for interesting trike riding. And definitely it is like playing Russian Roulette with our health as it is all too easy to get a cold and/or cough if we venture out for a ride. But I don’t let that stop me. Damn the torpedoes! Full speed ahead! Well, maybe half speed. We dare not ignore the wind chill factor. And there is yet another factor … a wife who forbids me to go out riding out of concern for my health. It is interesting that it is ok for me to go out riding on a winter day with temperatures in the 30s but come Springtime with fluctuating temperatures … nope … no can do. Sometimes I truly envy bachelors. Tomorrow is another day … just like I have been talking about … with below normal temperatures and definitely a bit windy. But hey, I am planning on going riding and do my best to …

ENJOY THE RIDE!

Yep, I am trying my best to  …

KEEP ON TRIKIN’

A FREE GIFT awaits you!

You are invited to come join the Tadpole Rider Facebook Group. Please note that in order to join you must first answer the two membership vetting questions and agree to comply with the group rules.

SPD CLEATS IN ARCH OF SHOE

Cleat position is something more and more riders are becoming aware of. It is believed by many that having the cleats positioned in the arch of the shoe is better than the ball of the shoe. It is said to help eliminate “hot spots” in the foot as well as other foot pain issues. Nearly all SPD shoes and sandals are manufactured with the cleats position further forward in the ball of the foot. I have read that there were a couple of shoe manufacturers that tried offering them in the arch area but they discontinued doing so because there was not enough interest in this reflected in their sales. So it comes down to DIY (do it yourself) or dealing with a fellow tadpole trike rider who offers this service to others. He has helped many recumbent trikers resolve their foot problems. Here is his contact information:

William (Bill) Barrere:
Email: wbarrere@gmail.com
Tel: 786-307-5986
He has a Facebook group page entitled RECUMBENT ONE.

There are various articles and resources for this subject:

https://www.instructables.com/Midfoot-Bicycle-Cleat-Position/

https://fatguyintraining.wordpress.com/2011/01/14/mid-sole-cleat-position/

There are many more but nearly everything I see has to do with regular bicycling and not recumbents even though my search was for recumbents.

Here is a link to the search results:

 https://tinyurl.com/2p87a54c

I have written articles about this before:

TIRED HURTING FEET

SPD SHOE CLEAT POSITION

KEEP ON TRIKIN’

FREE GIFT awaits you!

KEEP ON TRIKIN’

A FREE GIFT AWAITS YOU!

You are invited to come join the Tadpole Rider Facebook Group. Please note that in order to join you must first answer the two membership vetting questions and agree to comply with the group rules.

TECHJAYSE MEN’S CYCLING GLOVES REVIEW

Fellow trike rider, David shares his opinion of these cycling gloves which the manufacturer claims are good for temperatures between 32 and 50 degrees F.

KEEP ON TRIKIN’

A FREE GIFT AWAITS YOU!

You are invited to come join the Tadpole Rider Facebook Group. Please note that in order to join you must first answer the two membership vetting questions and agree to comply with the group rules.