TOTAL KNEE REPLACEMENT

As the saying goes … “been there, done that”… and have the surgical scars to prove it (as well as the Xrays). Knee joint replacement is a very common thing. However, I think it is safe to say that nothing man made can compare to what the Lord Jesus created when He designed us. I am quite thankful for my man made knee joints, but they don’t measure up to what I was born with. Anyway, here is a fellow triker sharing with us about what he experienced.

KEEP ON TRIKIN’

A FREE GIFT AWAITS YOU!

You are invited to come join the Tadpole Rider Facebook Group. Please note that in order to join you must first answer the two membership vetting questions and agree to comply with the group rules.

TOTAL KNEE JOINT REPLACEMENT – BEFORE & AFTER

As I was out riding today I got to thinking about the subject of knee joint pain and riding. I was never overweight as a child growing up. I weighed 140 pounds when I graduated high school. That being said most of my family is overweight, particularly on my mother’s side. By the time I reached 22 years of age things started to change for me and I started gaining weight. It has been a battleground for me since. I have lost all my excess weight twice but both times put it right back on and even more. I have always been healthy but obesity has been and is my middle name. To add to the abuse to my body I have been a weldor most of my life and have worked down on my hands and knees a whole lot. My dad warned me that I would pay a price for it. Of course, he also included the obesity. And he was right. By the time I reached my mid 40s I was experiencing discomfort in my knee joints. As time passed it got worse and quite painful as my knee joints were “bone on bone” … the cartilage was pretty much gone. Standing and walking became very difficult and painful. I was advised to hold off as long as I could before getting knee joint replacements. Fortunately I could ride my tadpole trike with my knee joint problem as this was not “weight bearing”. That being said as time passed I found that I was only good for about 20 to 25 miles before my knee joints started talking to me. So finally I took the plunge and signed the paperwork to undergo the surgery.

Certainly it is no fun to recover from the surgery but I did very well and soon I was back riding. During the rehab I pedaled the recumbent bike at 120 rpm cadence. They stopped me as they didn’t want me doing that. I probably have pedaled anywhere near that fast since I was a teenager. My knee joints are pretty much pain free although I can’t stand very long nor walk very far before they cry out for relief. They don’t hurt as before when I was bone on bone but now it is a different hurt. Again, it is weight bearing that is the problem. I would imagine that if I weighed what I should it would make all the difference. I probably would not have any problem. But alas the battle of the bulge continues and I haven’t taken back any ground. I can ride my tadpole trike for hours and a long distance without any problem with my knee joints.

However, there is a problem. I am not able to pedal very long or very far under “human power” as ever since I had the surgery I just don’t seem to have the strength in my knee joint area I used to have. Riding became drudgery and I slowed down to such a slow pace that it was no longer enjoyable.  Climbing hills was extremely difficult. Because of all this I made the plunge and bought e-assist for my trike. It has been a “god-send”. My riding experience has been turned around, rejuvenated … and now I am lovin’ riding again just like I did when I first started. In fact, I would have to say I am enjoying riding even more so as I can ride like I did when I was in my 20s. I am 73 now and truly enjoying myself buzzing along out there. Well, that is my story and I am sticking with it. Besides I seem to be stuck with it. Here is hoping we can all …

KEEP ON TRIKIN’

and

ENJOY THE RIDE!

FREE GIFT awaits you!